Showing posts with label Improve. Show all posts
Showing posts with label Improve. Show all posts

Improve Your Reading Speed

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The Internet is a new continent where the maps are constantly changing. What was a small stream becomes a roaring river. What was a desert becomes a lush green valley.

To keep up with the changing landscape of the Internet you must read. And the best place to read about new developments on the Internet is in Newsletters or Ezines.

But you may not be reading efficiently.

Did you know that most of us use only 4% to 10% of our mental abilities?

Speed reading is not just about reading faster; it's about learning to use much more of the extraordinary powers of the Mind.

When you read, are you aware of an inner voice that follows the words as your eyes move across the page or the computer screen? This inner voice is called 'subvocalization'. You probably experience it as a slight movement in the tongue or throat region. As long as you subvocalize, you limit your reading to the speed of normal speech, to about 300 w.p.m.

The Mind is capable of thinking much faster than that. So when you subvocalize, you're literally holding back your mind. Try this exercise:

As you read, count to yourself, silently, from one to ten. Or, repeat the sound 'Eee', 'Eee', 'Eee'. It will be impossible to do this at the same time as subvocalizing, so this is an excellent way of
breaking the habit of subvocalization.

As you do this exercise, you'll become aware that you're no longer processing the words in the tongue/throat region but in an area called 'thought stream' that you experience in the top of your head.

Thought stream moves much faster than subvocalization. And that's why people who subvocalize often have comprehension problems.

There's a mismatch between reading speed and thinking speed. The Mind is constantly racing ahead of the inner voice and so it gets bored. You experience this as an inability to hold your
attention on what you're reading. You have to back-skip words, or read the same line twice.

As your reading speed catches up with your thinking speed, reading becomes much less tiring and your comprehension improves.

Once you've got a feeling for reading in 'thought stream', the next thing to do is speed up your eye movements. This will also help break the habit of sub-vocalization, since your eyes will be moving
faster than you can possibly subvocalize.

Your eyes move across the written page in a series of quick jumps. Between each jump there's a stop lasting a fraction of second, called a 'fixation'. The fixation is when the eye actually takes in the written word.

The untrained eye takes about a quarter of a second at each fixation, and takes in 2 or 3 words per fixation.

By speeding up you eye movements, you'll learn to make fewer fixations per line and take in more words per fixation.

Try this exercise:

If you use a glass 'anti-glare' screen, draw 2 vertical lines in felt-tip, 5 cms apart, so that you have a strip 5 cms wide located over the middle of the text you are reading.

Now move your eyes in a 'Z' pattern down this central strip, at a speed faster slightly faster than is comfortable.

Because your Mind is not reading each word, it is forced to 'fill in the gaps'. This engages much more of the Mind, since it has to build associations and patterns in the written material. This in turn leads to greater comprehension and increased memory of what was read.

This technique takes advantage of the fact that much of written English is highly redundant; a lot of words can be skipped without any loss of meaning.

When your eyes move down a central strip of the text, you also engage much more of your peripheral vision. And that in turn brings the right hemisphere of the brain into the reading process. You make much more use of the right-brain's ability to synthesize and build relationships within the material.

So speed reading is not just about reading faster; it also allows you to access much more of the brain and thereby increases your comprehension and creativity.
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10 Steps to Improve Your Job Chances

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You have decided to look for a new job. But, in the haste to land your new job, you need to make sure that you have covered all the bases and approach your job search in a patient and professional manner.

These 10 tips will make sure that your job chances stay on the right track.

1. Develop a job search plan
The old adage "fail to plan, plan to fail" is as true now as it has ever been. If you know where you want to be and the job you want, it is easier to get there. Therefore, split your job search into short- and long-term goals and identify the actions you need to take in order to reach them.

For example, will you need to develop new skills or gain a new professional qualification? What methods are you going to use to find a job: The Internet? Newspapers?

The more you know about your goals and the more ways you search for your next job, the greater your chances of finding your ideal job.

2. List your achievements
Employers want to know if you have the skills and experience they are looking for because they need to determine "What can this person do for my business?" They want to see evidence of jobs you have done that went above and beyond the basic requirements of your job role.

Look back over the last 12 months and pick out any notable successes or special projects that you were involved in -- this can then be used to show an employer when you are at interview stage. After all, if you have a trumpet to blow then blow it.

3. Revamp your CV
Your CV is designed to do just one thing: to get you an interview. The average recruiter will only spend between 20 to 30 seconds glancing at a CV which means that you need to make an impression quickly and sell yourself.

Acting as your personal shop window, your CV enables buyers (employers) to see what you have to offer and good presentation is key to attracting their interest.

Writing a winning CV can be a challenge. But, by putting the mileage, in you will have a document that will make potential employers take action and invite you for an interview.

4. Decide the type of company you want to work for
You spend almost 70 per cent of your time at work during the course of a year, so it is important that you work in an environment and culture that you can enjoy and thrive. And, that means targeting organisations that match your goals and career values.

Luckily, many of the advertised jobs on CareerBuilder feature a link to the recruiting company's profile which will enable you to get an insight into their working environment.

After all, you don't want to find yourself embarking on the same exercise again this time next year because you made a decision in haste.

5. Use the Web
OK, so you are already on the Web but are you really using it to your advantage as a tool to help you get your next job? No? Then post your CV online, create your own personal account on different job boards and keep up to date with developments in your chosen field by reading the online community pages which will also give information about working in different sectors within your industry. Knowledge is power, they say.

6. Network
Talk to friends, call old work colleagues and attend industry trade shows or networking events. Networking may sound daunting but the more events you attend the easier it becomes. And, the higher up the corporate ladder you move the more and more everybody knows everybody else and a referral from one of your contact could help your career.

7. Customise your CV and covering letter
It may seem tempting to simply cut and paste the same CV and covering letter to several employers, but it could cost you in the long run. Tailor your CV to the job you are applying and only include relevant information that will demonstrate how your experience links to the advertised position.

For instance, if you are applying for a marketing role, make sure that your CV has a marketing bias highlighting your experience in this field.

8. Dress to impress
Shakespeare once said: "Apparel oft proclaims the man." Your image is the outer reflection of your inner self allowing people to judge and make assumptions of your personality and attitudes. Dressing successfully (or unsuccessfully) can make or break your interview.

Dress for the job you want not the job you already have.

9. Stay positive and avoid neg-heads
Job seeking is never easy and there will be times when you will want to give up and resign yourself to staying in your current job. But don't give up.

Experts estimate that the average job search can last anywhere from two to 10 months. So be patient and have the belief that you will find your dream job just around the corner. As Henry Ford said: "If you think you can or you think you can't, you're probably right."

10. Be good to yourself
Searching for a job is a job in itself and, unless you take a break away from it, you could start to feel exhausted and burnt out. Don't allow it to consume your every waking moment.

Allow time to relax with friends, listen to your iPod or go to the gym and participate in activities that you enjoy. Clearing your mind and replenishing your energy will enable you to resume your job search feeling refreshed and rejuvenated.
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